It is not a single month but every month that you should research breast cancer risk factors, tests, and ways to get involved with...

A few reminders for practicing self-love: Daily self reflection for validation Focus on positivity with a gratitude journal Set...

To bring out "you" at your best, you may have to make choices: a 20 minute power nap, or washing the car exploring the work of a new...

Begun in the dark and often icy days of early spring, Imbolc is traditionally the time to appreciate innocence, truth, and justice! Need...

Self care equals quiet time to take care of yourself. It could be a cup of tea, a time set aside to read, meditate, and/or walk, an...

Take my hand, Hold my hand, As I prepare To stand and walk Into the void, Into the wind, Where the journey Can be exhausting And lead to...

Three little novellas make up The Cancer Chronicles, Ill Will, Beauty Full, and Winning Wishes. These three books follow a woman through...

October 1 marks the beginning of Breast Cancer Awareness Month. Every day 700 women in the US are diagnosed with breast cancer. It is the...

This is a time to raise awareness and to raise a discussion to shift public perception and to deliver hope and information to those...

How are you going to spend today, tomorrow? Making time for others is important, but never forget to make moments for yourself. It will...

To be brave is to have courage, and that makes you dauntless! In other words, you swallowed a big gulp, and then pushed your fear aside!...

Of course, birth itself is its own miracle! And there is also the gift of adoption! Followed by booboos to bandage, Projects to...

With the miracle of Spring emerging all around us, let's ask ourselves if we are embracing our age, our gifts, and our wisdom. Young,...

We live on a blue planet that circles around a ball of fire next to a moon that moves the sea, And you don't believe in miracles? Come...

What If What if life had no warts And fewer quirks and quarks To manage and finesse, No pimples on the days, No pustules on the nights,...

Easter is a time to renew, refresh, rejoice! It is a time to pay respects to your ancestors for the gifts they have passed on to you. It...

Spring has arrived bringing a lovely reminder of just how beautiful change can be! Look all around you and note the changes daily. Watch...

From my heart to yours, a favorite Irish blessing: May you have a sunbeam to warm you, A moonbeam to charm you, A sheltering Angel so...

A first sign of spring to come is the crocus. In spite of bitterly cold temps, uncharacteristically high temps on other days, and layers...

During this season of giving up things, let's try empowering ourselves. Just look at the possibilities: Support your community by...