During this season of giving up things, let's try empowering ourselves. Just look at the possibilities:
Support your community by participating in fundraisers, clean up days, or volunteering your time and talents.
Try something new, a class, a hobby, an exploration you always wanted to do, or something you have been afraid to try.
Plan a trip to a place nearby that you always meant to visit.
Spend a little extra time (like 5-10 minutes) in refining your meditation, yoga or Chi Gong practice, or visualization.
Walk outdoors more and especially look for and take in the seasonal changes.
You get the idea. Put a smile on your face and a swagger in your step. And go ahead, enjoy that cup of coffee or tea and relish a dark chocolate now and then as you make your world better!
Only joy from the Diva,
Anne