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  • Writer's picturedeathdefyingdiva

Practicing Self-Love


A few reminders for practicing self-love:

Daily self reflection for validation

Focus on positivity with a gratitude journal

Set boundaries and don't be afraid to say no sometimes

Take care of your physical self with good nutrition and daily exercise

Remind yourself it's okay to make a mistake here and there

Practice, practice, practice deep breathing

Engage your passions

Unplug and get away to your happy, peaceful place


Remember the words of Maya Angelou:

I must undertake to love myself and to respect myself as though my very life depends upon self-love and self respect.


As we move ahead to Spring, let's keep in mind that Spring is an example of how beautiful positive changes in our lives can be!


Only joy from the Diva,

Anne

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