When you dream, what do you dream about? When you remember, what are the best things you remember? Do you ever just sit and wonder? Your...

To be brave is to have courage, and that makes you dauntless! In other words, you swallowed a big gulp, and then pushed your fear aside!...

Endurance is defined as the ability to withstand hardship, adversity, or stress. I personally think endurance is the awesome ability to...

Of course, birth itself is its own miracle! And there is also the gift of adoption! Followed by booboos to bandage, Projects to...

With the miracle of Spring emerging all around us, let's ask ourselves if we are embracing our age, our gifts, and our wisdom. Young,...

We live on a blue planet that circles around a ball of fire next to a moon that moves the sea, And you don't believe in miracles? Come...

What If What if life had no warts And fewer quirks and quarks To manage and finesse, No pimples on the days, No pustules on the nights,...

Easter is a time to renew, refresh, rejoice! It is a time to pay respects to your ancestors for the gifts they have passed on to you. It...

Time for a personal change? relationship, appearance, job, home What do you need to make it happen? time, resources, money, grit How will...

Spring has arrived bringing a lovely reminder of just how beautiful change can be! Look all around you and note the changes daily. Watch...

From my heart to yours, a favorite Irish blessing: May you have a sunbeam to warm you, A moonbeam to charm you, A sheltering Angel so...

A first sign of spring to come is the crocus. In spite of bitterly cold temps, uncharacteristically high temps on other days, and layers...

During this season of giving up things, let's try empowering ourselves. Just look at the possibilities: Support your community by...

As you walk and take in the changes of the season, tune into the feeling of your chest rising and falling as you breathe. Walk slowly and...

Walk and meditate outdoors for at least fifteen minutes daily. Here in the mid-Atlantic the air is crisp, the sky blue feathered by the...

Looking at the definitions for lovely, it is "eliciting love by moral or ideal worth," and further, "delightful for beauty, harmony, or...

Truth is defined in the dictionary as "sincerity in action, character, and utterance." In other words, you are truth when you are doing...

As we begin a new page in our stories with 2023, let us consider the importance of truth. Truth is the difference between right and...

As we enter the month of November, the month of gratitude, I want to express my gratitude to my family, friends, colleagues, and all the...

September is Suicide Prevention Awareness Month. Start to investigate the warning signs, what questions to ask and how to get help. Look...